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Breathing Wind

Feb 23, 2021

How might we use sound to work with grief? In this episode, Wendy Rolón from Season One (ep 15) and Serena Malkani, Sound Practitioner, Ayurvedic Counselor and Intuitive Coach, talk about sound healing with grief, healing through vocal/musical expression, and the ways this works with self and community.

This episode is...

Feb 9, 2021

"You know, this is not just an emotional experience, but a physical one, often a spiritual one, to explore those aspects of what is changed in you when grieving and then to start to take stock of resilience and find that hope together, I think those are the values of grief counseling."

Christine Kovach

Is there hope in...

Feb 2, 2021

“Grief is this way that we metabolize loss, and grief affords us the chance to really get intimate with our experience with our own needs.”

- Wendy Rolón

“Healing is both a journey and a process. And healing involves a willingness to offer ourselves care and kindness along the way.”

- Ken Breniman