Preview Mode Links will not work in preview mode

Breathing Wind

Apr 28, 2022

“Out there, we are not our Mercedes or our home or our job or our degrees. We are just us. And it's enough.”

Karen Najarian

This episode is part of a Breathing Wind miniseries titled Inner and Outer Wilderness, hosted by Duncan Cheung. The Inner and Outer Wilderness miniseries explores the wonderment of and...


Apr 12, 2022

“So, in the pursuit of healing, joy is kind of a natural byproduct of that for me. But it takes a tremendous amount of work and awareness to recognize joy when it's present, because it's not always sunshine and rainbows and unicorns and hippie dippy stuff. Sometimes joy is just the absence of despair, that can feel...


Apr 5, 2022

"Be fully there. Breathe it in, listen to what the winds have to say. What the birds have to say, what the water has to say, and (this sounds so crunchy granola) it really boils down to that simple thing: it's just being there. And when I'm there, I'm here. I'm fully present in the moment, in time and in space. And when...