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Breathing Wind

Feb 1, 2022

"Joy is who we are when our hearts are at their wildest. It's the integration between our doing and our being."

- Duncan Cheung

"Humor has always allowed me to get closer to my grief, explore it, and better understand it by creating a gateway into the hard feelings that isn't so scary, so heavy. And when I'm deep in my grief, humor lets me come up for air, and then go even deeper." 

- Dara Kosberg

"Happiness comes from the things that happen to us. But joy, I believe, is a state of being that we can nurture from within."

- Naila Francis

"Joy takes into account the full spectrum of feelings. Joy is the both /and. In other words, joy can be felt at any time for any reason with other emotions like grief. Joy is a release, Joy is living in flow."

-Sarah Davis

This is the official trailer for Season Three. Join Breathing Wind guests-turned-hosts, Dara Kosberg (episode 09) and Naila Francis (episode 38), as well as newcomer Duncan Cheung and Season One host Sarah Davis (episode 00) for a conversation on joy. During Season 3, we will talk with people who give us joy, including comedy experts, wilderness guides, and writers to discuss joy and grief.

To find out more about this episode and subscribe to the newsletter, visit the show notes.

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