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Breathing Wind

Dec 19, 2023

“Our Christmas lights now are all blue since Ron left. I want to honor the day and the spirit of it, but the bright, shining twinkle lights and jingle bells don't speak to my heart. When the blue lights are turned on, the room is bathed with a lovely blue, which creates exactly the right atmosphere to sink into the...

Dec 5, 2023

"If you're willing to open to the journey and if you're willing to really allow yourself to feel your grief and have practices to engage it, it does shape-shift over time. It does become softer. It does become something that you can carry maybe with a little more...lightness and grace."

~Naila Francis

In this episode,...