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Breathing Wind

Oct 22, 2021

What are mantras? What is their purpose? In this bonus episode, I explore this concept and Serena Malkani provides a caregiving mantra.

This episode is part of a Breathing Wind miniseries titled Caregiving Journey, hosted by Breathing Wind founder and host, Sarah Davis. The Caregiving Journey miniseries explores:

  • How stories of other caregivers can help us feel less alone
  • Ambiguous grief and caregiving at end of life
  • The shifting roles of the caregiver
  • How and why to seek self-care
  • Joy in the caregiving journey

To find out more about this episode and subscribe to the newsletter, visit the show notes.

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